Tell me what you eat, and I will tell you what you are.

by Anna Lappé I had a chance to do a deep dive on the powerful new research about the shadow of pesticide used here and around the world and what we can do about it in the first two segments of Sam Seder’s The Majority Report. (If you don’t have a Peacock account, you can... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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19 June 2021