Tell me what you eat, and I will tell you what you are.

The world’s appetite for beef is growing, and there are costs to the environment, including deforestation and greenhouse gas emissions. Scientists warn that to slow climate change, we need to change how we farm and what we eat. Anna was featured on a special Retro Report mini-documentary on climate, industrial meat production, and our diet. ... Read more »

The post Our Appetite for Beef Is Growing. So Are Climate Worries. appeared first on Real Food Media.


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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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08 July 2020

  • One-Pan Teriyaki Chicken Bake

    One-Pan Teriyaki Chicken Bake

    Better than takeout! This all-in-one meal combines tender chicken, fresh veggies, brown rice in a sweet and savory teriyaki sauce. This teriyaki chicken bake has it all- it’s tasty, healthy, and easy! Making homemade teriyaki sauce is super simple too. Who knew? Your family will love this filling and delicious recipe! A little backstory. I am […]

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  • Peach Crisp Bread

    Peach Crisp Bread

    This Peach Crisp Bread is a delicious way to enjoy juicy Summer peaches. It is loaded with sweet cinnamon and juicy peaches making it an incredibly moist bread. Puree your peaches or leave them diced – whatever your kids prefer! I don’t think there is any food that makes my family happier than peaches!  There […]

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  • Healthy Hawaiian Haystack Skillet

    Healthy Hawaiian Haystack Skillet

    Savory chicken and rice topped with the tropical flavors or pineapple and coconut, plus juicy tomatoes, crunchy almonds and more, make this Hawaiian Haystack Skillet a one-pot meal family dinner winner! What is a Hawaiian Haystack? Everytime I post this meal on Instagram, I get people asking what this is! We love the flavors of […]

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  • 15 Finger Foods for Toddlers

    15 Finger Foods for Toddlers

    Toddlers learn to be adventurous eaters with lots of opportunities to explore and experiment with food! Watch them learn and grow with these 15 healthy finger foods for toddlers. Toddlers love to eat! And exploring new foods by picking them up, turning them over, and tasting them is an important part of the process of […]

    READ: 15 Finger Foods for Toddlers

  • 30 Kid Friendly Summer Snacks

    30 Kid Friendly Summer Snacks

    30 fresh, healthy and easy snack ideas for kids that are perfect for the ‘all-day’ summer snacking dilemma. Summer is here which means family fun and of course hungry kids home all day! So, if you’re tired of hearing “I’m hungry” all day long, this list is for you! These healthy snack ideas are sure to […]

    READ: 30 Kid Friendly Summer Snacks