Tell me what you eat, and I will tell you what you are.

I have another recipe that started as an instagram-only recipe but rightfully deserved a place on the site. Lentils are a staple in my kitchen and one ingredient that people always want more inspiration for (because you can only eat so much lentil soup!) Zucchini and other alternatives Obviously I realize zucchini season is coming...

The post Zucchini Lentil Fritters with Spread and Extra Veg appeared first on Naturally..

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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15 October 2019