Tell me what you eat, and I will tell you what you are.

By Anna Lappé   We hate to bring more anxiety-inducing news your way, but we are well on our way to a second silent spring. The culprit? Industrial agriculture or, more specifically, neonictinoids (also known as neonics), a widely-used class of insecticides.  An explosive new peer-reviewed study co-authored by our colleague Kendra Klein, PhD at... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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17 November 2019