Tell me what you eat, and I will tell you what you are.
About this site
The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.
Wow your friends and family with these simple-to-make potluck recipes that taste delicious and transport well! In charge of the main course? Check out these 20 Healthy Dinner Recipes to Feed a Crowd. Potluck time! Picking just the right dish to match the mood and food preferences at the party can feel tricky. But one […]
Discover tasty and colorful dinner recipes to feed a crowd (without missing the party because you’re too busy cooking!) These recipes are meaty AND meatless, full of veggies, and easy to dish out to guests. Cooking well for a crowd requires a different mindset than cooking for your immediate family. You want to choose recipes […]
Get inspired with 90+ pictures of real school lunches for kids! These healthy lunches feature simple whole foods like fruits, veggies, whole grains, and protein. Wondering about the lunchboxes you see in this post? See the brands and what we like about them in our post about 15+ Popular Lunchboxes Reviewed. Packing school lunch is […]
Turn French fries into a healthy treat for your kids with these 20 healthy baked fries made from all kinds of colorful veggies. Have you ever had zucchini fries? How about avocado fries, green bean fries, parsnip fries, and butternut fries? The world of veggie fries is more varied and delicious than you might have […]
Skip the restaurant crowds! Kick off the weekend with a Friday night dinner your family will love and that still lets you take it easy in the kitchen. What’s your Friday night vibe? Ours is low-key. And we like it that way! We sometimes get pizza on Friday night (or make our own) but more […]