Tell me what you eat, and I will tell you what you are.

Who is profiting from the development that led to these fires?   by Anna Lappé, The Atlantic    The scale of the crisis is unfathomable: the skies of Sao Paulo darkened with smoke from the Amazon aflame thousands of miles away. A terrifying climate double whammy is upon us: As the forest burns, the trees... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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17 November 2019