Tell me what you eat, and I will tell you what you are.

By Anna Lappé The Intergovernmental Panel on Climate Change (IPCC) came out this week with a new report on the intersections between food and climate. I published Diet for a Hot Planet nearly a decade ago to shout from the rooftops that if we are serious about the climate crisis we have to invest in... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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17 November 2019