Tell me what you eat, and I will tell you what you are.

I’ve been sharing more recipes on instagram as a way of testing out what people might like to see as more permanent on the site. But, these green beans were actually more of my favorite. I love the ginger/miso/butter combination. I feel like I could eat it on so much. Add a touch of lemon...

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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17 November 2019