Tell me what you eat, and I will tell you what you are.

by Anna Lappé One of my very favorite parts of the work I do is speaking to people all around the country and getting reenergized by the activism I see everywhere I go. Seriously, everywhere. I have to admit, though, as I got up to speak at the PCC Farmland Trust event last night, my... Read more »

The post Celebrating Farmers (and the Eaters Who Love Them) with the PCC Farmland Trust appeared first on Real Food Media.


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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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20 November 2019