Tell me what you eat, and I will tell you what you are.

By Tiffani Patton  It is easy to feel overwhelmed and hopeless when thinking about the climate crisis. Just this year I’ve learned about the chilling possibility of: an insect apocalypse, a sky without clouds, and a mass species extinction. This is a pretty bleak picture of the future, yeah? Yet, there’s hope!  Tackling the global... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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17 November 2019