Tell me what you eat, and I will tell you what you are.

Our third organizing toolkit takes on one of the biggest drivers of chronic illness in our food system: Big Soda.   In our latest toolkit, Taking On Big Soda, we focus on sugar—especially sugary drinks—and the people-led initiatives taking on Big Soda and promoting public health. In part due to sugary drinks, preventable diet-related illnesses... Read more »

The post Take On Big Soda and Grow Healthy Communities with our New Toolkit appeared first on Real Food Media.

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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20 November 2019