Tell me what you eat, and I will tell you what you are.

This asparagus polenta can be ready in about the time it takes to cook the polenta. It’s also perfect for the still slightly cooler spring evenings. Best of all, it’s highly adaptable for what you already might have on hand. Polenta: your options No matter the season, I’ll always be up for a good bowl...

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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19 July 2019