Tell me what you eat, and I will tell you what you are.

Groundbreaking study on organic food and protecting ourselves from pesticides    by Anna Lappé     Colleagues from Friends of the Earth, in partnership with UC Berkeley, UC San Francisco, and Commonweal Institute have just published a study that tested for pesticides in the bodies of four families across the country on a diet of non-organic food who... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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24 March 2019