Tell me what you eat, and I will tell you what you are.

A study helps answer a question many of us ask when deciding whether to buy organic food: does it really make a difference?   by Kendra Klein and Anna Lappé, The Guardian   hen Andreina Febres, a mother of two living in Oakland, California, signed up for a study evaluating whether an organic diet could make... Read more »

The post What the Pesticides in Our Urine Tells Us About Organic Food appeared first on Real Food Media.


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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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24 March 2019