Tell me what you eat, and I will tell you what you are.

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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02 July 2020

  • 30 Kid Friendly Summer Snacks

    30 Kid Friendly Summer Snacks

    30 fresh, healthy and easy snack ideas for kids that are perfect for the ‘all-day’ summer snacking dilemma. Summer is here which means family fun and of course hungry kids home all day! So, if you’re tired of hearing “I’m hungry” all day long, this list is for you! These healthy snack ideas are sure to […]

    READ: 30 Kid Friendly Summer Snacks

  • Fruit Nachos

    Fruit Nachos

    Layers of crunchy apples topped with gooey caramel and chocolate. The perfect sweet treat with a balance of fruit. How to Make Fruit Nachos Fruit nachos are a great way to eat something sweet with fruit as the main ingredient. We love using green apples because they are crunchy and tart and a perfect balance […]

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  • Creamy Peanut Butter Dip

    Creamy Peanut Butter Dip

    This creamy peanut butter dip is perfect for dipping lots of different fruits and veggies and could be the thing that kids your kids to eat them! A good dip is one really great way for getting kids to eat more fruits and veggies.  In my opinion, letting your kids dip their fruits and veggies […]

    READ: Creamy Peanut Butter Dip

  • Instant Chocolate Almond Ice Cream

    Instant Chocolate Almond Ice Cream

    Naturally sweet and creamy, chocolate almond ice cream comes together in just a few minutes and is a great treat to make from your stash of frozen bananas! Tips for Making Homemade Ice Cream Tip 1: If your recipe calls for frozen bananas, don’t waste any time slicing the bananas before you freeze them. Even […]

    READ: Instant Chocolate Almond Ice Cream

  • Golden Sweet Zucchini Pancakes

    Golden Sweet Zucchini Pancakes

    These sweet zucchini pancakes are packed with the goodness of zucchini. Just like eating a warm slice of zucchini bread with spices like cinnamon and nutmeg. In the fall we love to make pumpkin pancakes.  They are sweet, hearty and are a deliciously filling breakfast.   But for some reason they just don’t seem right […]

    READ: Golden Sweet Zucchini Pancakes