Tell me what you eat, and I will tell you what you are.

by Amrita Gupta, Anna Lappé & Daniel Moss, Thomas Reuter Foundation News   The World Food Programme’s Nobel prize is timely – but food security depends on radically transforming our food systems   During the early stages of the coronavirus pandemic, as lockdown restrictions scrambled supply chains, the national peasant movement Kilusang Magbubukid ng Pilipinas... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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23 January 2021