Tell me what you eat, and I will tell you what you are.

Announcing the 2020 Food Sovereignty Prize awardees: the Somali Bantu Community Association (SBCA) of Maine and the All Nepal Peasants’ Federation (ANPFa). The Somali Bantu Community Association’s Liberation Farms have served as a lifeline of food and financial security to more than 200 refugee farmers whose communities are disproportionately hit by both COVID and hunger,... Read more »

The post 2020 Food Sovereignty Prize Awardees Tackle Hunger and Injustice During Covid appeared first on Real Food Media.

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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23 January 2021