Tell me what you eat, and I will tell you what you are.

by Amrita Gupta, Anna Lappé and Daniel Moss, Alliance Magazine Alongside a public health emergency, Covid-19 has unleashed a staggering spike in global hunger. More than a quarter of a billion people are expected to face acute food insecurity as a result of the pandemic. Among the hardest hit are Black, brown, and Indigenous small-scale food producers – and the consumers... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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23 January 2021