Tell me what you eat, and I will tell you what you are.

by Anna Lappé, Earth Island Journal  Fifty years ago, my mother exposed the damage caused by our energy-intensive, environmentally devastating food production system. The struggle to change it continues.   Nearly every day since March, I’ve been waking up before the sun rises to get some quiet time before my daughters — third and sixth... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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23 January 2021