Tell me what you eat, and I will tell you what you are.

Post sponsored by Pete and Gerry’s Organic Eggs. See below for more details. In the realm of fall cooking, Brussels sprouts are king in my kitchen. We’re constantly eating oven roasted Brussels sprouts as a side or tossing them into grain bowls. They are quick, easy, and delicious. This dish is a slight update on [...]

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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17 January 2019