Tell me what you eat, and I will tell you what you are.
About this site
The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.
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18 February 2019
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Orange Julius Recipe
Serve up a fresh glass of vitamin C, protein, and real fruit with this healthy Orange Julius recipe made from simple whole food ingredients. Just what is it about an Orange Julius? That sweet, cold,...
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Healthier Homemade Donuts
Make rich, chocolatey, homemade donuts right in your own kitchen! These donuts are baked, not fried, and even include a surprise ingredient to make them a more balanced treat. Care for a cakey, delicious chocolate...
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Healthy Fruit Pizza Recipe
Not your traditional sugar-laden cookie! This healthy fruit pizza recipe takes ten (no-cook!) minutes to make and features wholesome ingredients you can feel good about serving. Traditional fruit pizza is pretty to look at, delicious,...
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Chocolate Sunbutter
Sweet Chocolate Sunbutter is a decadent spread that’s high in protein and healthy fats. Since it’s nut-free and school safe, go ahead and pack this sunbutter in kids’ lunches and snacks… it’s like nut-free Nutella!...
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Girl Scout Cookies Samoas Bars
Time for a make-at-home treat! Kids will flip for these sweet, chewy Girl Scout Cookies Samoas Bars that taste like the boxed cookie classic. When we crave a sweet treat, we go homemade. Why? First...
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