Tell me what you eat, and I will tell you what you are.

Growing up, I was never a fan of chili. My family would make large batches of it and I’d always strategically avoid it. I really didn’t like the flavors and I was pretty much anti-anything bean. However, I might touch try it if there weren’t beans but I was never really sure about it. A [...]

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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