Tell me what you eat, and I will tell you what you are.

Today’s post is a little different. Sure, there’s a recipe but this recipe is to help promote an organization that is near and dear to my heart: the Food Literacy Center. September is Food Literacy Month in the state of California. What does that meant, exactly? Well, as the Food Literacy center describes it: ‘understanding [...]

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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09 December 2018