Tell me what you eat, and I will tell you what you are.

  By Anna Lappé, Earth Island Journal   Halfway through my two weeks in Kaua`i, my family and I decided to check out a cozy wine bar on the island’s lush north coast. It was hipster cool, and the clientele canoodling over their glasses of Cotes du Rhone felt a world away from the fields... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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18 February 2019