Tell me what you eat, and I will tell you what you are.

Post sponsored by California Avocados. See below for more details. One of the reasons I love living in a desert climate: cool evenings and mornings. Even when it gets to be hot during the days, most nights and mornings are cool (sweater weather cool). This means I’m still able to happily enjoy my warm evening [...]

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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