Tell me what you eat, and I will tell you what you are.

Living in California now for over 5 years, I’ve learned that most food produced here is just as good (if not better) than most any place else. California tomatoes, olive oil, wine, stone fruit, beans, and grains occupy a majority of our meals. However, and I’ve had arguments with people about this, the Midwest has [...]

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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18 February 2019