Tell me what you eat, and I will tell you what you are.

If you follow me on Instagram, this news is slightly older but today I’m making it official: I’m opening a studio space in Sacramento! Over five years ago, I made the jump from a steady job to working on this site full-time. I wanted to see where it would take me and what I could [...]

The post Introducing: Grove Haus Studio appeared first on Naturally Ella.

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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