Tell me what you eat, and I will tell you what you are.

Make no mistake. Big Soda knows exactly what sugary drink taxes can do: reduce consumption, raise awareness, and cut into their bottom line. In the wake of the sugary beverage tax repeal last month in Cook County, Illinois—home to Chicago and a Real Food Media home base—we’ve been talking about what this means for soda... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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