Tell me what you eat, and I will tell you what you are.

In the food world, from the fields to restaurant kitchens, harassment and violence against women are rampant—and largely invisible. As a women-led organization focused on media and communications, Real Food Media has been closely following the wave of sexual assault and harassment allegations against high-profile media personalities and politicians. Many of these stories resonate with... Read more »

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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