Tell me what you eat, and I will tell you what you are.

Written by Alison Alkon On Tuesday afternoons, North Oakland’s Driver’s Plaza is a lively place. Neighbors gather to listen to music, play chess, hang out and share a meal. The chef is “Aunti” Frances Moore, a former Black Panther and founder of the Love Mission Self Help Hunger Program, which has been serving a weekly…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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