Tell me what you eat, and I will tell you what you are.

This fall we worked with Good Food Purchasing Program local coalitions and national partners to capture stories of the efforts happening on Food Day – and every day – to build a better food system. Scroll the Storify recap for the full scoop on the Center for Good Food Purchasing‘s #FoodDayHeroes and updates from cities around…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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