Tell me what you eat, and I will tell you what you are.

In the weeks since the violence in Charlottesville, we’ve been moved by the national response. The violence that day was a chilling reminder of the long-present vein of racism and white supremacy in this country—and that this hate has been emboldened. But we are heartened by thousands turning out in places like Boston, Seattle, and…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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