Tell me what you eat, and I will tell you what you are.

In 1977, a group of activists gathered to concoct a campaign to take on the international food companies that were marketing infant formula in the global south—and undermining infant health. (Rumor has it, my parents’ basement served as the staging ground for one of those early meetings).   An audacious idea was hatched: A global…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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