Tell me what you eat, and I will tell you what you are.

    Stand up to Big Food and celebrate Food Day, every day. This month, The New York Times published some of its best reporting on food and public health, with a deep dive into global food giant Nestlé’s impact in Brazil (read Anna’s take here). The focus was on that country, but a similar story…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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