Tell me what you eat, and I will tell you what you are.

New book with contributions from Real Food Media staff and partners The just-released book includes a chapter authored by Real Food Media team member Tanya Kerssen on land access and a chapter by Joann Lo from our partner Food Chain Workers Alliance on food worker organizing. Check it out! The New Food Activism: Opposition, Cooperation,…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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