Tell me what you eat, and I will tell you what you are.

Earlier this year, I had the pleasure of spending a few days with more than 200 leading researchers, advocates and farmer leaders talking about the connections between food and climate change and what we should do about it. I helped to capture some of the voices you can see in this short film. There was…

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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