Tell me what you eat, and I will tell you what you are.

how to freeze flour

I guess I’m on a roll because first I was inspired to do a big pantry redo, then I decided I could no longer stand our disastrous extra freezer, and next my husband is hinting around that I need to tackle the spice drawer. I think we can officially say spring cleaning is underway over here, and boy, does it feel good! :) Why an Extra Freezer? First of all, why do we have an extra “back” freezer (as we call it since it’s in our mudroom)? We literally went out and bought this extra freezer the day we finished reading In Defense of Food (the book that inspired us to cut out processed food and start this website in the first place). Michael Pollan, the author, said, “If you have the space, buy a freezer.” And the reason is because it will allow you to stock up on good-quality frozen pastured meat (when you find a good source) and local produce when it’s in season. Not only will this save you money in the long run, but it’s better for you to eat those foods, of course! So we were good listeners and did exactly what he said – and we’re so glad we did. Not only was Pollan right about all the meat (which I’ve learned is almost always sold already frozen at our farmers’ market), but our...

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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  • Green Julius Recipe

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  • Roasted Chickpeas for Kids, 4 Ways

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  • Crockpot Apricot Chicken Recipe

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