Spring cleaning doesn’t just have to be for your house … it can be for your body, too! This is the perfect time of year to make some clean and simple healthier food swaps because, remember, any small change is better than none. :) – Healthier Food Swaps DITCH INSTEAD GET RECIPE Deep-fried potato chips Make whole-grain popcorn in a brown paper lunch bag Homemade Popcorn Bottled salad dressing (full of unwanted additives) Shake up a few ingredients in a jar to last all week long Mustard Vinaigrette Dressing Store bought flavored oatmeal packets (full of unwanted additives) Make your own oatmeal packets DIY Oatmeal Packets in my Fast & Fabulous Cookbook The dreaded Lunchables Make your own look-a-like version instead DIY Lunchable Instructions Skipping breakfast on busy weekday mornings Prepare overnight oats that will be ready to go out the door with you in the morning! Our Favorite Overnight Oats The drive-through on busy weeknights Plan ahead by having a slow cooker recipe waiting for you instead Slow Cooker Recipes Boxed mac & cheese Cook a creamy made-from-scratch mac & cheese in the same amount of time Creamy (Whole-Wheat) Mac & Cheese Store bought boxes (or cans) of chicken...
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