Tell me what you eat, and I will tell you what you are.

Sweet Potato Ravioli on 100 Days of #RealFoodMaking homemade pasta, such as this sweet potato ravioli, is a really fun kitchen project for me and my daughters, and the outcome TASTES REALLY GOOD. Homemade ravioli is one of my most favorite dishes of all time, and there's just no way to make it if you don't make the dough.

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The idea behind the diet is to replace two daily meals with jars of homemade pureed baby food or store bought jars. The third meal of the day is to remain low calorie and small. The daily calorie restrictions are said to be 600 calories or less. The diet is not meant to be on for months at a time, rather 7 days maximum. The purpose is to rid your body of toxins and cravings of unhealthy foods.

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